Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1799
Total Time
1:42:06
Overall Percentile
91.2
Lower is faster
Athlete
Kevin Dwyer
Ireland

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +12.9%
Race avg drop: +4.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:52 +0.4% 92th 4:54
Run 2 5:06 5:41 -10.4% 76th 4:39
Run 3 5:16 5:54 -10.9% 75th 4:53
Run 4 5:50 5:58 -2.3% 89th 4:55
Run 5 5:51 6:10 -5.2% 85th 5:02
Run 6 6:01 6:00 +0.3% 92th 4:56
Run 7 6:24 5:58 +7.0% 96th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:58 -1.0% 89th 4:33
Sled Push strength 3:57 3:47 +4.1% 95th 3:00
Sled Pull strength 5:47 6:15 -7.5% 84th 4:49
Burpee Broad Jump aerobic 7:53 8:23 -6.1% 87th 6:03
Row aerobic 5:34 5:19 +4.6% 97th 4:48
Farmers Carry strength 3:59 2:50 +40.2% 100th 2:09
Sandbag Lunges strength 5:53 6:28 -9.1% 83th 4:51
Wall Balls strength 7:25 9:46 -24.1% 67th 6:50
Total Running running 40:22 41:42 -3.2% 87th 34:36

How to Read This Analysis