Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
469
Total Time
1:25:52
Overall Percentile
59.3
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +13.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:13 +17.2% 93th 5:08
Run 2 6:49 6:16 +8.7% 81th 6:10
Run 3 6:41 6:30 +2.8% 67th 6:24
Run 4 6:34 6:31 +0.6% 59th 6:25
Run 5 6:38 6:39 -0.3% 57th 6:33
Run 6 6:40 6:35 +1.1% 63th 6:29
Run 7 6:40 6:35 +1.1% 62th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.7% 53th 4:29
Sled Push strength 1:35 1:36 -1.6% 54th 1:35
Sled Pull strength 3:13 3:46 -14.7% 20th 3:42
Burpee Broad Jump aerobic 3:52 4:01 -3.8% 53th 3:55
Row aerobic 5:06 5:02 +1.3% 65th 4:59
Farmers Carry strength 2:02 1:42 +19.1% 93th 1:40
Sandbag Lunges strength 3:43 3:33 +4.3% 66th 3:29
Wall Balls strength 3:38 4:09 -12.5% 18th 4:05
Total Running running 46:09 45:02 +2.4% 65th 44:19

How to Read This Analysis