Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1822
Total Time
1:43:30
Overall Percentile
92.4
Lower is faster
Athlete
Jerry Massucci
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.4%
Race avg drop: +4.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:57 -2.3% 91th 4:54
Run 2 5:45 5:46 -0.4% 91th 4:39
Run 3 5:45 5:59 -4.0% 88th 4:53
Run 4 5:44 6:02 -5.2% 87th 4:55
Run 5 5:52 6:15 -6.2% 86th 5:02
Run 6 5:41 6:04 -6.5% 85th 4:56
Run 7 5:36 6:03 -7.6% 82th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:00 -0.3% 92th 4:33
Sled Push strength 3:20 3:51 -13.5% 76th 3:00
Sled Pull strength 6:10 6:21 -3.1% 90th 4:49
Burpee Broad Jump aerobic 8:16 8:34 -3.6% 91th 6:03
Row aerobic 5:23 5:21 +0.5% 93th 4:48
Farmers Carry strength 2:14 2:53 -22.8% 64th 2:09
Sandbag Lunges strength 4:55 6:35 -25.4% 58th 4:51
Wall Balls strength 13:36 9:59 +36.2% 100th 6:50
Total Running running 40:12 42:14 -4.8% 86th 34:36

How to Read This Analysis