Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1832
Total Time
1:43:57
Overall Percentile
92.9
Lower is faster
Athlete
Greg Blewitt
United Kingdom

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +11.6%
Race avg drop: +4.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:58 -4.9% 87th 4:54
Run 2 5:41 5:47 -2.0% 91th 4:39
Run 3 6:13 6:00 +3.4% 95th 4:53
Run 4 6:04 6:04 -0.1% 93th 4:55
Run 5 6:32 6:16 +4.0% 95th 5:02
Run 6 6:25 6:06 +5.1% 96th 4:56
Run 7 6:16 6:05 +3.0% 95th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:01 -9.8% 53th 4:33
Sled Push strength 2:19 3:52 -40.1% 8th 3:00
Sled Pull strength 5:13 6:23 -18.4% 70th 4:49
Burpee Broad Jump aerobic 7:09 8:37 -17.1% 77th 6:03
Row aerobic 5:13 5:22 -2.9% 87th 4:48
Farmers Carry strength 2:33 2:54 -12.3% 81th 2:09
Sandbag Lunges strength 8:01 6:37 +20.9% 100th 4:51
Wall Balls strength 9:44 10:03 -3.2% 91th 6:50
Total Running running 42:52 42:24 +1.1% 94th 34:36

How to Read This Analysis