Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Graeme Walton
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1837
Total Time
1:44:24
Overall Percentile
93.1
Lower is faster
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: +4.4%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 5:59 | +3.6% | 97th | 4:54 |
| Run 2 | 5:36 | 5:49 | -3.8% | 89th | 4:39 |
| Run 3 | 6:11 | 6:02 | +2.4% | 95th | 4:53 |
| Run 4 | 6:26 | 6:05 | +5.5% | 97th | 4:55 |
| Run 5 | 6:12 | 6:18 | -1.7% | 92th | 5:02 |
| Run 6 | 5:27 | 6:07 | -11.1% | 79th | 4:56 |
| Run 7 | 5:42 | 6:06 | -6.7% | 85th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 24.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:02 | -8.6% | 62th | 4:33 |
| Sled Push | strength | 2:58 | 3:53 | -23.7% | 51th | 3:00 |
| Sled Pull | strength | 4:30 | 6:25 | -30.0% | 44th | 4:49 |
| Burpee Broad Jump | aerobic | 10:50 | 8:41 | +24.7% | 100th | 6:03 |
| Row | aerobic | 5:06 | 5:23 | -5.3% | 81th | 4:48 |
| Farmers Carry | strength | 2:08 | 2:55 | -27.1% | 56th | 2:09 |
| Sandbag Lunges | strength | 8:33 | 6:40 | +28.2% | 100th | 4:51 |
| Wall Balls | strength | 8:28 | 10:07 | -16.4% | 81th | 6:50 |
| Total Running | running | 41:47 | 42:34 | -1.9% | 92th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength