Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
472
Total Time
1:25:57
Overall Percentile
59.7
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:13 -1.4% 52th 5:08
Run 2 6:10 6:16 -1.8% 56th 6:10
Run 3 6:40 6:30 +2.4% 67th 6:24
Run 4 6:44 6:32 +3.0% 67th 6:25
Run 5 6:51 6:39 +2.8% 66th 6:33
Run 6 6:52 6:36 +4.0% 70th 6:29
Run 7 6:58 6:36 +5.5% 73th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:31 -5.2% 21th 4:29
Sled Push strength 1:43 1:36 +6.6% 77th 1:35
Sled Pull strength 3:27 3:46 -8.6% 36th 3:42
Burpee Broad Jump aerobic 3:58 4:01 -1.5% 58th 3:55
Row aerobic 4:59 5:02 -1.1% 52th 4:59
Farmers Carry strength 2:08 1:42 +24.8% 97th 1:40
Sandbag Lunges strength 3:26 3:34 -3.8% 53th 3:29
Wall Balls strength 3:51 4:09 -7.4% 37th 4:05
Total Running running 45:24 45:05 +0.7% 61th 44:19

How to Read This Analysis