Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
473
Total Time
1:26:01
Overall Percentile
59.8
Lower is faster
Athlete
Ida Stenhammar

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.0%
Race avg drop: +13.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:13 +7.7% 77th 5:08
Run 2 6:41 6:16 +6.4% 76th 6:10
Run 3 6:47 6:30 +4.2% 72th 6:24
Run 4 6:50 6:32 +4.5% 71th 6:25
Run 5 6:51 6:39 +2.8% 66th 6:33
Run 6 6:40 6:36 +0.9% 63th 6:29
Run 7 6:31 6:36 -1.4% 55th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.0% 35th 4:29
Sled Push strength 1:41 1:36 +4.4% 71th 1:35
Sled Pull strength 3:01 3:46 -20.2% 10th 3:42
Burpee Broad Jump aerobic 3:19 4:01 -17.8% 25th 3:55
Row aerobic 4:55 5:02 -2.4% 46th 4:59
Farmers Carry strength 1:47 1:42 +4.2% 70th 1:40
Sandbag Lunges strength 4:07 3:34 +15.3% 83th 3:29
Wall Balls strength 4:16 4:09 +2.6% 70th 4:05
Total Running running 45:58 45:08 +1.8% 64th 44:19

How to Read This Analysis