Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
474
Total Time
1:26:03
Overall Percentile
59.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:13 +0.4% 58th 5:08
Run 2 6:03 6:17 -3.7% 49th 6:10
Run 3 6:23 6:30 -2.0% 53th 6:24
Run 4 6:38 6:32 +1.4% 63th 6:25
Run 5 6:46 6:40 +1.5% 63th 6:33
Run 6 6:49 6:36 +3.1% 69th 6:29
Run 7 6:52 6:36 +3.9% 70th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:31 +3.6% 82th 4:29
Sled Push strength 1:40 1:36 +3.3% 69th 1:35
Sled Pull strength 4:06 3:46 +8.5% 77th 3:42
Burpee Broad Jump aerobic 3:49 4:02 -5.4% 52th 3:55
Row aerobic 5:09 5:02 +2.2% 70th 4:59
Farmers Carry strength 1:40 1:42 -2.6% 53th 1:40
Sandbag Lunges strength 3:45 3:34 +4.9% 68th 3:29
Wall Balls strength 3:42 4:09 -11.1% 24th 4:05
Total Running running 44:46 45:09 -0.9% 57th 44:19

How to Read This Analysis