Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1864
Total Time
1:45:58
Overall Percentile
94.5
Lower is faster
Athlete
Stefan Dakovic
United Kingdom

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +4.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 6:04 -16.4% 65th 4:54
Run 2 6:40 5:54 +12.8% 100th 4:39
Run 3 6:00 6:07 -2.0% 92th 4:53
Run 4 5:44 6:11 -7.3% 87th 4:55
Run 5 7:46 6:24 +21.3% 100th 5:02
Run 6 5:42 6:13 -8.3% 85th 4:56
Run 7 5:57 6:11 -4.0% 91th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:04 -6.0% 79th 4:33
Sled Push strength 3:34 3:57 -9.8% 86th 3:00
Sled Pull strength 5:38 6:33 -14.0% 81th 4:49
Burpee Broad Jump aerobic 7:56 8:52 -10.7% 88th 6:03
Row aerobic 4:44 5:25 -12.8% 47th 4:48
Farmers Carry strength 2:47 2:58 -6.7% 90th 2:09
Sandbag Lunges strength 6:52 6:48 +0.9% 95th 4:51
Wall Balls strength 9:04 10:22 -12.6% 87th 6:50
Total Running running 42:54 43:10 -0.6% 94th 34:36

How to Read This Analysis