Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1869
Total Time
1:46:17
Overall Percentile
94.8
Lower is faster
Athlete
Shane Stevens
Ireland

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +4.1%
Race avg drop: +4.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:05 +2.5% 97th 4:54
Run 2 5:54 5:55 -0.4% 94th 4:39
Run 3 6:13 6:08 +1.2% 95th 4:53
Run 4 6:16 6:12 +1.0% 95th 4:55
Run 5 6:27 6:25 +0.4% 95th 5:02
Run 6 6:23 6:14 +2.4% 96th 4:56
Run 7 6:16 6:12 +0.9% 95th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:04 -0.9% 94th 4:33
Sled Push strength 3:54 3:58 -1.7% 94th 3:00
Sled Pull strength 7:15 6:34 +10.3% 99th 4:49
Burpee Broad Jump aerobic 8:51 8:55 -0.8% 94th 6:03
Row aerobic 5:18 5:26 -2.5% 90th 4:48
Farmers Carry strength 2:48 2:59 -6.5% 90th 2:09
Sandbag Lunges strength 6:29 6:49 -5.1% 92th 4:51
Wall Balls strength 8:14 10:25 -21.0% 78th 6:50
Total Running running 43:44 43:17 +1.0% 96th 34:36

How to Read This Analysis