Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1879
Total Time
1:46:57
Overall Percentile
95.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.5%
Race avg drop: +4.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:07 +0.3% 96th 4:54
Run 2 6:00 5:57 +0.6% 95th 4:39
Run 3 6:26 6:10 +4.2% 97th 4:53
Run 4 6:26 6:14 +3.1% 97th 4:55
Run 5 6:58 6:27 +7.8% 99th 5:02
Run 6 6:36 6:16 +5.2% 98th 4:56
Run 7 6:35 6:14 +5.3% 98th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 5:05 -11.0% 53th 4:33
Sled Push strength 2:53 3:59 -27.9% 45th 3:00
Sled Pull strength 5:36 6:37 -15.5% 80th 4:49
Burpee Broad Jump aerobic 10:41 9:00 +18.7% 100th 6:03
Row aerobic 5:12 5:27 -4.7% 86th 4:48
Farmers Carry strength 2:08 3:01 -29.3% 56th 2:09
Sandbag Lunges strength 6:21 6:53 -7.8% 89th 4:51
Wall Balls strength 6:49 10:31 -35.2% 56th 6:50
Total Running running 45:10 43:32 +3.7% 97th 34:36

How to Read This Analysis