Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
477
Total Time
1:26:07
Overall Percentile
60.4
Lower is faster
Athlete
Tora Hilmarch

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:14 -5.8% 40th 5:08
Run 2 6:28 6:17 +2.8% 67th 6:10
Run 3 6:37 6:31 +1.5% 64th 6:24
Run 4 6:41 6:32 +2.0% 65th 6:25
Run 5 6:38 6:40 -0.6% 57th 6:33
Run 6 6:26 6:37 -2.8% 51th 6:29
Run 7 6:37 6:36 +0.0% 60th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:31 -0.5% 55th 4:29
Sled Push strength 1:38 1:36 +1.2% 62th 1:35
Sled Pull strength 4:08 3:47 +9.2% 79th 3:42
Burpee Broad Jump aerobic 4:06 4:02 +1.5% 64th 3:55
Row aerobic 5:16 5:02 +4.4% 81th 4:59
Farmers Carry strength 1:47 1:42 +4.1% 70th 1:40
Sandbag Lunges strength 3:47 3:34 +5.7% 70th 3:29
Wall Balls strength 3:54 4:09 -6.3% 40th 4:05
Total Running running 44:23 45:11 -1.8% 54th 44:19

How to Read This Analysis