Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1153
Total Time
1:45:08
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.1%
Race avg drop: -3.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 8:22 -8.3% 84th 6:40
Run 2 6:44 6:50 -1.6% 95th 5:24
Run 3 7:12 7:12 -0.2% 95th 5:42
Run 4 7:47 7:17 +6.9% 98th 5:44
Run 5 8:04 7:31 +7.2% 98th 5:51
Run 6 8:00 7:24 +7.9% 99th 5:46
Run 7 8:10 7:20 +11.1% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:53 -8.6% 66th 4:22
Sled Push strength 2:43 2:35 +5.1% 97th 1:59
Sled Pull strength 5:29 5:50 -6.1% 90th 4:19
Burpee Broad Jump aerobic 3:39 4:48 -24.1% 65th 3:24
Row aerobic 4:59 5:30 -9.6% 71th 4:47
Farmers Carry strength 2:29 2:18 +7.3% 99th 1:48
Sandbag Lunges strength 6:01 5:27 +10.1% 98th 3:54
Wall Balls strength 5:55 6:55 -14.5% 81th 5:02
Total Running running 53:38 52:13 +2.7% 97th 41:09

How to Read This Analysis