Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
479
Total Time
1:26:10
Overall Percentile
60.6
Lower is faster
Athlete
Trine Kristiansen

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.7

Excellent endurance - maintaining pace better than field
Your pace drop: -6.9%
Race avg drop: +13.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 5:14 +44.5% 100th 5:08
Run 2 6:02 6:17 -4.2% 48th 6:10
Run 3 6:07 6:31 -6.3% 40th 6:24
Run 4 6:18 6:33 -3.9% 47th 6:25
Run 5 6:23 6:40 -4.4% 47th 6:33
Run 6 6:22 6:37 -3.8% 48th 6:29
Run 7 6:18 6:37 -4.8% 45th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:31 +1.0% 66th 4:29
Sled Push strength 1:38 1:36 +1.1% 62th 1:35
Sled Pull strength 3:51 3:47 +1.7% 63th 3:42
Burpee Broad Jump aerobic 4:12 4:02 +3.8% 68th 3:55
Row aerobic 5:16 5:02 +4.4% 81th 4:59
Farmers Carry strength 1:42 1:42 -0.8% 58th 1:40
Sandbag Lunges strength 3:39 3:34 +1.9% 64th 3:29
Wall Balls strength 4:17 4:09 +2.8% 71th 4:05
Total Running running 45:04 45:13 -0.4% 59th 44:19

How to Read This Analysis