Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1928
Total Time
1:52:16
Overall Percentile
97.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +4.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:24 +3.0% 99th 4:54
Run 2 6:07 6:15 -2.2% 96th 4:39
Run 3 6:24 6:27 -1.0% 97th 4:53
Run 4 6:16 6:32 -4.1% 95th 4:55
Run 5 6:22 6:46 -6.1% 94th 5:02
Run 6 5:59 6:34 -9.0% 91th 4:56
Run 7 6:32 6:32 -0.2% 98th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:12 +7.7% 100th 4:33
Sled Push strength 3:48 4:13 -10.0% 92th 3:00
Sled Pull strength 6:04 7:01 -13.7% 88th 4:49
Burpee Broad Jump aerobic 9:06 9:40 -5.9% 95th 6:03
Row aerobic 5:44 5:36 +2.4% 100th 4:48
Farmers Carry strength 2:21 3:12 -26.9% 71th 2:09
Sandbag Lunges strength 7:59 7:20 +8.7% 100th 4:51
Wall Balls strength 9:31 11:21 -16.2% 90th 6:50
Total Running running 44:16 45:33 -2.9% 96th 34:36

How to Read This Analysis