Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1930
Total Time
1:52:19
Overall Percentile
97.9
Lower is faster
Athlete
Anthony Chan
Netherlands

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.0%
Race avg drop: +4.4%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 6:24 -20.9% 64th 4:54
Run 2 4:56 6:15 -21.2% 70th 4:39
Run 3 5:19 6:28 -17.8% 77th 4:53
Run 4 6:14 6:32 -4.7% 95th 4:55
Run 5 7:21 6:47 +8.4% 100th 5:02
Run 6 6:47 6:34 +3.1% 99th 4:56
Run 7 6:13 6:32 -5.0% 95th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:12 -6.7% 86th 4:33
Sled Push strength 3:24 4:13 -19.5% 79th 3:00
Sled Pull strength 6:57 7:02 -1.2% 97th 4:49
Burpee Broad Jump aerobic 8:39 9:40 -10.6% 93th 6:03
Row aerobic 5:16 5:36 -6.0% 89th 4:48
Farmers Carry strength 1:37 3:13 -49.7% 10th 2:09
Sandbag Lunges strength 8:33 7:21 +16.3% 100th 4:51
Wall Balls strength 9:22 11:21 -17.6% 88th 6:50
Total Running running 41:54 45:35 -8.1% 92th 34:36

How to Read This Analysis