Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1932
Total Time
1:52:43
Overall Percentile
98.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-22.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-35.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.1%
Race avg drop: +4.4%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:25 +10.2% 100th 4:54
Run 2 7:22 6:16 +17.3% 100th 4:39
Run 3 8:12 6:29 +26.3% 100th 4:53
Run 4 8:30 6:33 +29.5% 100th 4:55
Run 5 8:35 6:48 +26.1% 100th 5:02
Run 6 8:49 6:35 +33.6% 100th 4:56
Run 7 9:42 6:34 +47.7% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:13 -5.2% 90th 4:33
Sled Push strength 2:11 4:14 -48.5% 4th 3:00
Sled Pull strength 4:31 7:03 -36.1% 45th 4:49
Burpee Broad Jump aerobic 5:11 9:43 -46.7% 32th 6:03
Row aerobic 4:45 5:36 -15.4% 50th 4:48
Farmers Carry strength 2:36 3:13 -19.6% 83th 2:09
Sandbag Lunges strength 4:30 7:23 -39.1% 43th 4:51
Wall Balls strength 7:17 11:25 -36.3% 64th 6:50
Total Running running 58:15 45:44 +27.4% 100th 34:36

How to Read This Analysis