Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1933
Total Time
1:52:56
Overall Percentile
98.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +4.4%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:26 +0.1% 98th 4:54
Run 2 6:17 6:17 -0.2% 98th 4:39
Run 3 6:23 6:30 -1.8% 97th 4:53
Run 4 6:41 6:34 +1.7% 99th 4:55
Run 5 6:58 6:49 +2.1% 99th 5:02
Run 6 7:00 6:36 +5.9% 100th 4:56
Run 7 7:21 6:34 +11.7% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:13 -2.5% 96th 4:33
Sled Push strength 3:54 4:14 -8.2% 94th 3:00
Sled Pull strength 5:18 7:04 -25.2% 73th 4:49
Burpee Broad Jump aerobic 9:27 9:45 -3.1% 97th 6:03
Row aerobic 5:49 5:37 +3.5% 100th 4:48
Farmers Carry strength 2:30 3:14 -22.8% 79th 2:09
Sandbag Lunges strength 6:42 7:24 -9.5% 94th 4:51
Wall Balls strength 8:35 11:27 -25.1% 82th 6:50
Total Running running 47:07 45:49 +2.8% 99th 34:36

How to Read This Analysis