Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1944
Total Time
1:54:01
Overall Percentile
98.6
Lower is faster
Athlete
Genarro Tuck
United Kingdom

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.7%
Race avg drop: +4.4%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 6:29 -24.8% 54th 4:54
Run 2 5:13 6:21 -17.9% 80th 4:39
Run 3 5:47 6:33 -11.9% 89th 4:53
Run 4 7:49 6:38 +17.8% 100th 4:55
Run 5 7:29 6:53 +8.7% 100th 5:02
Run 6 5:38 6:40 -15.6% 84th 4:56
Run 7 5:57 6:38 -10.4% 91th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:15 -2.6% 96th 4:33
Sled Push strength 4:09 4:17 -3.4% 97th 3:00
Sled Pull strength 7:23 7:09 +3.0% 99th 4:49
Burpee Broad Jump aerobic 10:02 9:53 +1.5% 99th 6:03
Row aerobic 5:36 5:38 -0.9% 98th 4:48
Farmers Carry strength 2:31 3:16 -23.3% 80th 2:09
Sandbag Lunges strength 7:52 7:29 +4.9% 100th 4:51
Wall Balls strength 12:15 11:37 +5.3% 99th 6:50
Total Running running 42:46 46:13 -7.5% 94th 34:36

How to Read This Analysis