Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1950
Total Time
1:54:53
Overall Percentile
98.9
Lower is faster
Athlete
Simon Attfield
United Kingdom

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +4.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:32 +5.7% 100th 4:54
Run 2 6:11 6:24 -3.4% 97th 4:39
Run 3 6:21 6:36 -3.9% 96th 4:53
Run 4 6:34 6:40 -1.7% 98th 4:55
Run 5 7:04 6:56 +1.9% 99th 5:02
Run 6 7:01 6:43 +4.4% 100th 4:56
Run 7 6:58 6:41 +4.2% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:16 -2.3% 97th 4:33
Sled Push strength 3:13 4:19 -25.7% 69th 3:00
Sled Pull strength 4:53 7:13 -32.5% 60th 4:49
Burpee Broad Jump aerobic 10:28 9:59 +4.7% 100th 6:03
Row aerobic 5:32 5:40 -2.4% 97th 4:48
Farmers Carry strength 2:40 3:18 -19.5% 86th 2:09
Sandbag Lunges strength 7:50 7:34 +3.5% 100th 4:51
Wall Balls strength 11:37 11:45 -1.3% 98th 6:50
Total Running running 47:04 46:33 +1.1% 99th 34:36

How to Read This Analysis