Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1974
Total Time
2:00:39
Overall Percentile
100.0
Lower is faster
Athlete
Ajay Kabaria
United Kingdom

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -3.4%
Race avg drop: +4.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 6:50 +8.2% 100th 4:54
Run 2 5:45 6:39 -13.5% 91th 4:39
Run 3 6:31 6:49 -4.4% 98th 4:53
Run 4 6:25 6:57 -7.8% 97th 4:55
Run 5 6:30 7:11 -9.5% 95th 5:02
Run 6 6:18 6:59 -9.9% 95th 4:56
Run 7 6:24 6:59 -8.5% 96th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:21 -3.1% 98th 4:33
Sled Push strength 2:46 4:28 -38.1% 36th 3:00
Sled Pull strength 7:37 7:31 +1.2% 100th 4:49
Burpee Broad Jump aerobic 10:10 10:35 -4.0% 99th 6:03
Row aerobic 5:23 5:45 -6.5% 93th 4:48
Farmers Carry strength 2:25 3:29 -30.6% 74th 2:09
Sandbag Lunges strength 8:14 8:00 +2.9% 100th 4:51
Wall Balls strength 17:15 12:37 +36.6% 100th 6:50
Total Running running 45:17 48:04 -5.8% 98th 34:36

How to Read This Analysis