Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Rhys Kenny
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1981
Total Time
2:02:52
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -29.4
Excellent endurance - maintaining pace better than field
Your pace drop: -25.0%
Race avg drop: +4.4%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 6:53 | -15.1% | 91th | 4:54 |
| Run 2 | 10:41 | 6:39 | +60.7% | 100th | 4:39 |
| Run 3 | 9:15 | 6:49 | +35.7% | 100th | 4:53 |
| Run 4 | 6:17 | 6:57 | -9.7% | 95th | 4:55 |
| Run 5 | 6:19 | 7:11 | -12.1% | 93th | 5:02 |
| Run 6 | 6:12 | 6:59 | -11.3% | 94th | 4:56 |
| Run 7 | 6:12 | 6:59 | -11.3% | 95th | 4:56 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- → Specific weakness: Sandbag Lunges - 19.4% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:21 | -14.0% | 62th | 4:33 |
| Sled Push | strength | 3:26 | 4:28 | -23.1% | 81th | 3:00 |
| Sled Pull | strength | 5:55 | 7:31 | -21.4% | 86th | 4:49 |
| Burpee Broad Jump | aerobic | 12:42 | 10:35 | +19.9% | 100th | 6:03 |
| Row | aerobic | 5:13 | 5:45 | -9.4% | 87th | 4:48 |
| Farmers Carry | strength | 2:46 | 3:29 | -20.6% | 89th | 2:09 |
| Sandbag Lunges | strength | 9:33 | 8:00 | +19.4% | 100th | 4:51 |
| Wall Balls | strength | 11:12 | 12:37 | -11.3% | 97th | 6:50 |
| Total Running | running | 50:47 | 48:04 | +5.7% | 100th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength