Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1154
Total Time
1:45:13
Overall Percentile
94.3
Lower is faster
Athlete
Lilah Steeves

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -6.5%
Race avg drop: -3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:21 8:23 -0.5% 96th 6:40
Run 2 7:11 6:50 +4.9% 98th 5:24
Run 3 7:18 7:13 +1.1% 96th 5:42
Run 4 7:05 7:17 -2.8% 93th 5:44
Run 5 7:16 7:31 -3.5% 92th 5:51
Run 6 7:09 7:25 -3.7% 91th 5:46
Run 7 7:22 7:21 +0.2% 95th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:53 +0.6% 96th 4:22
Sled Push strength 1:55 2:35 -25.9% 46th 1:59
Sled Pull strength 4:32 5:50 -22.4% 65th 4:19
Burpee Broad Jump aerobic 5:06 4:48 +6.0% 97th 3:24
Row aerobic 5:16 5:30 -4.5% 87th 4:47
Farmers Carry strength 2:00 2:18 -13.6% 75th 1:48
Sandbag Lunges strength 5:23 5:28 -1.6% 93th 3:54
Wall Balls strength 8:52 6:55 +28.0% 100th 5:02
Total Running running 51:42 52:15 -1.1% 94th 41:09

How to Read This Analysis