Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
488
Total Time
1:26:41
Overall Percentile
61.7
Lower is faster
Athlete
Elise Hareide

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:16 +13.2% 89th 5:08
Run 2 6:45 6:20 +6.5% 78th 6:10
Run 3 6:41 6:34 +1.8% 67th 6:24
Run 4 6:55 6:35 +4.8% 75th 6:25
Run 5 7:03 6:43 +4.9% 74th 6:33
Run 6 6:49 6:39 +2.3% 69th 6:29
Run 7 6:51 6:39 +2.8% 69th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:32 -0.0% 61th 4:29
Sled Push strength 1:37 1:37 -0.6% 60th 1:35
Sled Pull strength 3:34 3:48 -6.5% 45th 3:42
Burpee Broad Jump aerobic 3:55 4:05 -4.2% 55th 3:55
Row aerobic 4:50 5:03 -4.5% 34th 4:59
Farmers Carry strength 1:46 1:43 +2.4% 68th 1:40
Sandbag Lunges strength 2:52 3:36 -20.7% 17th 3:29
Wall Balls strength 4:32 4:11 +8.2% 83th 4:05
Total Running running 47:02 45:32 +3.3% 71th 44:19

How to Read This Analysis