Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mark Edwards
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
2027
Total Time
2:18:04
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+36.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.0%
Race avg drop: +4.4%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:32 | 6:53 | +23.8% | 100th | 4:54 |
| Run 2 | 8:05 | 6:39 | +21.6% | 100th | 4:39 |
| Run 3 | 8:07 | 6:49 | +19.1% | 100th | 4:53 |
| Run 4 | 12:25 | 6:57 | +78.4% | 100th | 4:55 |
| Run 5 | 10:27 | 7:11 | +45.5% | 100th | 5:02 |
| Run 6 | 8:47 | 6:59 | +25.6% | 100th | 4:56 |
| Run 7 | 9:20 | 6:59 | +33.5% | 100th | 4:56 |
Training Recommendations
- → Focus on running endurance - 36.7% below expected on total running time
- → Specific weakness: Total Running - 36.7% slower than expected
- → Specific weakness: Row - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:21 | -4.7% | 96th | 4:33 |
| Sled Push | strength | 3:49 | 4:28 | -14.6% | 93th | 3:00 |
| Sled Pull | strength | 6:40 | 7:31 | -11.4% | 95th | 4:49 |
| Burpee Broad Jump | aerobic | 10:00 | 10:35 | -5.6% | 98th | 6:03 |
| Row | aerobic | 6:11 | 5:45 | +7.4% | 100th | 4:48 |
| Farmers Carry | strength | 2:36 | 3:29 | -25.4% | 83th | 2:09 |
| Sandbag Lunges | strength | 7:16 | 8:00 | -9.2% | 97th | 4:51 |
| Wall Balls | strength | 12:53 | 12:37 | +2.0% | 100th | 6:50 |
| Total Running | running | 65:43 | 48:04 | +36.7% | 100th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength