Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Ane Hasselgård
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +13.8%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:16 | -4.6% | 46th | 5:08 |
| Run 2 | 6:03 | 6:20 | -4.7% | 49th | 6:10 |
| Run 3 | 6:43 | 6:34 | +2.2% | 69th | 6:24 |
| Run 4 | 6:46 | 6:36 | +2.5% | 68th | 6:25 |
| Run 5 | 7:01 | 6:43 | +4.2% | 73th | 6:33 |
| Run 6 | 6:55 | 6:40 | +3.7% | 72th | 6:29 |
| Run 7 | 6:59 | 6:40 | +4.7% | 74th | 6:29 |
Training Recommendations
- → Specific weakness: Sled Push - 10.6% slower than expected
- → Specific weakness: Wall Balls - 6.5% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:32 | +6.2% | 90th | 4:29 |
| Sled Push | strength | 1:48 | 1:37 | +10.6% | 85th | 1:35 |
| Sled Pull | strength | 3:44 | 3:49 | -2.3% | 57th | 3:42 |
| Burpee Broad Jump | aerobic | 3:52 | 4:05 | -5.5% | 53th | 3:55 |
| Row | aerobic | 5:12 | 5:03 | +2.7% | 75th | 4:59 |
| Farmers Carry | strength | 1:28 | 1:43 | -15.1% | 20th | 1:40 |
| Sandbag Lunges | strength | 3:24 | 3:37 | -6.0% | 51th | 3:29 |
| Wall Balls | strength | 4:28 | 4:11 | +6.5% | 80th | 4:05 |
| Total Running | running | 45:29 | 45:35 | -0.2% | 62th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength