Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
492
Total Time
1:26:47
Overall Percentile
62.2
Lower is faster

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +13.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:16 -3.4% 50th 5:08
Run 2 6:17 6:20 -1.0% 60th 6:10
Run 3 6:33 6:34 -0.4% 61th 6:24
Run 4 6:31 6:36 -1.3% 57th 6:25
Run 5 6:27 6:43 -4.2% 49th 6:33
Run 6 6:26 6:40 -3.6% 51th 6:29
Run 7 6:19 6:40 -5.3% 46th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:32 +3.2% 82th 4:29
Sled Push strength 1:55 1:37 +17.7% 93th 1:35
Sled Pull strength 3:50 3:49 +0.3% 62th 3:42
Burpee Broad Jump aerobic 3:56 4:05 -3.9% 56th 3:55
Row aerobic 5:48 5:03 +14.6% 99th 4:59
Farmers Carry strength 1:35 1:43 -8.4% 40th 1:40
Sandbag Lunges strength 3:08 3:37 -13.4% 32th 3:29
Wall Balls strength 5:03 4:11 +20.3% 96th 4:05
Total Running running 43:39 45:35 -4.3% 49th 44:19

How to Read This Analysis