Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
208
Total Time
1:08:50
Overall Percentile
10.5
Lower is faster
Athlete
Pietro Gancitano
Italy

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +4.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:09 +10.4% 35th 4:54
Run 2 4:01 3:51 +4.2% 18th 4:39
Run 3 4:05 4:06 -0.4% 9th 4:53
Run 4 4:10 4:07 +1.2% 12th 4:55
Run 5 4:06 4:10 -1.9% 7th 5:02
Run 6 4:02 4:07 -2.2% 7th 4:56
Run 7 4:09 4:08 +0.1% 10th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:13 +3.9% 31th 4:33
Sled Push strength 2:44 2:23 +14.3% 33th 3:00
Sled Pull strength 4:10 3:42 +12.2% 27th 4:49
Burpee Broad Jump aerobic 4:05 4:14 -3.7% 8th 6:03
Row aerobic 4:32 4:24 +2.9% 23th 4:48
Farmers Carry strength 2:00 1:36 +23.9% 44th 2:09
Sandbag Lunges strength 4:07 3:36 +14.3% 27th 4:51
Wall Balls strength 4:53 4:34 +6.7% 14th 6:50
Total Running running 29:08 29:04 +0.2% 11th 34:36

How to Read This Analysis