Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
494
Total Time
1:26:51
Overall Percentile
62.6
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.3

Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +13.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 5:16 +46.4% 100th 5:08
Run 2 6:33 6:21 +3.1% 72th 6:10
Run 3 6:37 6:34 +0.5% 64th 6:24
Run 4 6:39 6:36 +0.6% 64th 6:25
Run 5 6:40 6:44 -1.1% 59th 6:33
Run 6 6:39 6:40 -0.5% 61th 6:29
Run 7 6:34 6:40 -1.7% 57th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:32 -3.1% 39th 4:29
Sled Push strength 1:15 1:37 -23.3% 5th 1:35
Sled Pull strength 2:39 3:49 -30.7% 1th 3:42
Burpee Broad Jump aerobic 3:40 4:06 -10.6% 43th 3:55
Row aerobic 4:41 5:03 -7.5% 16th 4:59
Farmers Carry strength 1:35 1:43 -8.5% 40th 1:40
Sandbag Lunges strength 3:06 3:37 -14.4% 30th 3:29
Wall Balls strength 3:42 4:11 -11.9% 24th 4:05
Total Running running 47:26 45:38 +3.9% 72th 44:19

How to Read This Analysis