Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Harry Tobi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
237
Total Time
1:09:38
Overall Percentile
12.0
Lower is faster
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +4.4%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:11 | -2.6% | 8th | 4:54 |
| Run 2 | 3:48 | 3:53 | -2.5% | 7th | 4:39 |
| Run 3 | 3:55 | 4:08 | -5.5% | 4th | 4:53 |
| Run 4 | 3:57 | 4:09 | -5.1% | 5th | 4:55 |
| Run 5 | 3:57 | 4:13 | -6.5% | 4th | 5:02 |
| Run 6 | 3:47 | 4:10 | -9.3% | 1th | 4:56 |
| Run 7 | 3:56 | 4:11 | -6.1% | 3th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 49.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.2% slower than expected
- → Specific weakness: Farmers Carry - 19.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:14 | -2.9% | 5th | 4:33 |
| Sled Push | strength | 2:20 | 2:25 | -3.8% | 9th | 3:00 |
| Sled Pull | strength | 4:20 | 3:46 | +14.8% | 35th | 4:49 |
| Burpee Broad Jump | aerobic | 5:13 | 4:20 | +20.2% | 33th | 6:03 |
| Row | aerobic | 4:30 | 4:25 | +1.6% | 19th | 4:48 |
| Farmers Carry | strength | 1:58 | 1:38 | +19.6% | 40th | 2:09 |
| Sandbag Lunges | strength | 3:21 | 3:40 | -8.7% | 5th | 4:51 |
| Wall Balls | strength | 7:03 | 4:42 | +49.9% | 60th | 6:50 |
| Total Running | running | 27:25 | 29:22 | -6.7% | 3th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength