Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
499
Total Time
1:26:57
Overall Percentile
63.3
Lower is faster
Athlete
Sigrid Nygård

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:17 +3.7% 70th 5:08
Run 2 6:37 6:21 +4.0% 74th 6:10
Run 3 6:51 6:35 +3.9% 74th 6:24
Run 4 6:40 6:37 +0.7% 65th 6:25
Run 5 6:47 6:44 +0.5% 64th 6:33
Run 6 6:49 6:41 +1.9% 69th 6:29
Run 7 7:17 6:41 +8.9% 83th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:32 -4.9% 26th 4:29
Sled Push strength 1:32 1:37 -6.0% 45th 1:35
Sled Pull strength 3:45 3:49 -2.1% 57th 3:42
Burpee Broad Jump aerobic 4:10 4:06 +1.4% 67th 3:55
Row aerobic 4:50 5:04 -4.6% 34th 4:59
Farmers Carry strength 1:33 1:43 -10.5% 33th 1:40
Sandbag Lunges strength 3:29 3:37 -4.0% 56th 3:29
Wall Balls strength 4:11 4:12 -0.5% 62th 4:05
Total Running running 46:30 45:41 +1.8% 67th 44:19

How to Read This Analysis