Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
504
Total Time
1:27:11
Overall Percentile
63.7
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:18 -10.1% 32th 5:08
Run 2 6:08 6:22 -3.9% 54th 6:10
Run 3 6:35 6:36 -0.4% 62th 6:24
Run 4 6:47 6:38 +2.2% 69th 6:25
Run 5 6:55 6:45 +2.2% 69th 6:33
Run 6 6:42 6:42 -0.1% 63th 6:29
Run 7 6:49 6:42 +1.7% 68th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:32 +1.5% 74th 4:29
Sled Push strength 1:51 1:38 +13.0% 89th 1:35
Sled Pull strength 4:21 3:50 +13.2% 86th 3:42
Burpee Broad Jump aerobic 4:00 4:07 -3.1% 59th 3:55
Row aerobic 5:22 5:04 +5.7% 88th 4:59
Farmers Carry strength 1:44 1:44 -0.2% 63th 1:40
Sandbag Lunges strength 2:52 3:38 -21.3% 17th 3:29
Wall Balls strength 4:15 4:12 +0.8% 68th 4:05
Total Running running 44:42 45:50 -2.5% 56th 44:19

How to Read This Analysis