Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1156
Total Time
1:45:19
Overall Percentile
94.4
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -3.6%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 8:23 -3.5% 93th 6:40
Run 2 8:04 6:51 +17.7% 100th 5:24
Run 3 7:21 7:13 +1.7% 97th 5:42
Run 4 7:16 7:17 -0.4% 95th 5:44
Run 5 8:06 7:32 +7.5% 99th 5:51
Run 6 7:25 7:25 -0.2% 94th 5:46
Run 7 7:21 7:21 -0.2% 95th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:53 -3.9% 86th 4:22
Sled Push strength 2:15 2:35 -13.1% 79th 1:59
Sled Pull strength 4:25 5:50 -24.5% 60th 4:19
Burpee Broad Jump aerobic 4:37 4:49 -4.2% 92th 3:24
Row aerobic 5:14 5:31 -5.2% 85th 4:47
Farmers Carry strength 1:48 2:19 -22.4% 52th 1:48
Sandbag Lunges strength 6:25 5:28 +17.1% 100th 3:54
Wall Balls strength 5:54 6:56 -14.9% 81th 5:02
Total Running running 53:39 52:18 +2.6% 97th 41:09

How to Read This Analysis