Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Anthony Higgins
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
355
Total Time
1:11:59
Overall Percentile
18.1
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +4.4%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:18 | +8.9% | 43th | 4:54 |
| Run 2 | 4:21 | 4:01 | +8.0% | 38th | 4:39 |
| Run 3 | 4:29 | 4:16 | +4.9% | 31th | 4:53 |
| Run 4 | 4:44 | 4:17 | +10.2% | 44th | 4:55 |
| Run 5 | 4:57 | 4:21 | +13.4% | 52th | 5:02 |
| Run 6 | 4:46 | 4:18 | +10.8% | 46th | 4:56 |
| Run 7 | 4:48 | 4:19 | +11.1% | 48th | 4:56 |
Training Recommendations
- → Focus on running endurance - 8.3% below expected on total running time
- → Specific weakness: Sled Push - 11.6% slower than expected
- → Specific weakness: Total Running - 8.3% slower than expected
- → Specific weakness: Farmers Carry - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:17 | +1.3% | 26th | 4:33 |
| Sled Push | strength | 2:49 | 2:31 | +11.6% | 40th | 3:00 |
| Sled Pull | strength | 4:05 | 3:57 | +3.2% | 23th | 4:49 |
| Burpee Broad Jump | aerobic | 4:51 | 4:37 | +4.7% | 24th | 6:03 |
| Row | aerobic | 4:34 | 4:29 | +1.6% | 28th | 4:48 |
| Farmers Carry | strength | 1:51 | 1:43 | +6.9% | 30th | 2:09 |
| Sandbag Lunges | strength | 3:16 | 3:52 | -15.7% | 3th | 4:51 |
| Wall Balls | strength | 3:32 | 5:04 | -30.3% | 1th | 6:50 |
| Total Running | running | 32:47 | 30:16 | +8.3% | 39th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength