Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
375
Total Time
1:12:16
Overall Percentile
19.1
Lower is faster
Athlete
Dario Bevan
United Kingdom

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +3.7%
Race avg drop: +4.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:19 -2.3% 14th 4:54
Run 2 3:57 4:02 -2.3% 14th 4:39
Run 3 4:25 4:17 +3.0% 28th 4:53
Run 4 4:19 4:18 +0.2% 20th 4:55
Run 5 4:26 4:22 +1.1% 22th 5:02
Run 6 4:14 4:19 -2.0% 15th 4:56
Run 7 4:15 4:20 -2.0% 14th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:17 +2.0% 31th 4:33
Sled Push strength 2:36 2:32 +2.5% 24th 3:00
Sled Pull strength 4:02 3:58 +1.4% 21th 4:49
Burpee Broad Jump aerobic 3:32 4:40 -24.3% 2th 6:03
Row aerobic 4:41 4:30 +4.0% 42th 4:48
Farmers Carry strength 1:29 1:44 -14.8% 4th 2:09
Sandbag Lunges strength 3:22 3:53 -13.6% 5th 4:51
Wall Balls strength 4:38 5:06 -9.4% 10th 6:50
Total Running running 29:50 30:22 -1.8% 15th 34:36

How to Read This Analysis