Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1157
Total Time
1:45:23
Overall Percentile
94.6
Lower is faster
Athlete
Liezl Carranza

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +5.0%
Race avg drop: -3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:02 8:24 -4.4% 92th 6:40
Run 2 6:16 6:51 -8.7% 85th 5:24
Run 3 6:57 7:14 -3.9% 92th 5:42
Run 4 7:10 7:18 -1.8% 94th 5:44
Run 5 7:10 7:32 -5.0% 90th 5:51
Run 6 7:33 7:26 +1.5% 96th 5:46
Run 7 7:28 7:22 +1.4% 96th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 4:53 +7.3% 100th 4:22
Sled Push strength 3:01 2:35 +16.4% 100th 1:59
Sled Pull strength 5:00 5:51 -14.6% 81th 4:19
Burpee Broad Jump aerobic 3:49 4:49 -20.9% 72th 3:24
Row aerobic 5:20 5:31 -3.4% 90th 4:47
Farmers Carry strength 2:20 2:19 +0.6% 96th 1:48
Sandbag Lunges strength 4:32 5:29 -17.3% 77th 3:54
Wall Balls strength 6:31 6:56 -6.1% 90th 5:02
Total Running running 50:36 52:20 -3.3% 93th 41:09

How to Read This Analysis