Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
448
Total Time
1:13:29
Overall Percentile
22.8
Lower is faster
Athlete
Vinicius Ferreira
Brazil

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +1.0%
Race avg drop: +4.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:23 +16.1% 66th 4:54
Run 2 4:44 4:06 +15.1% 62th 4:39
Run 3 4:52 4:21 +11.8% 55th 4:53
Run 4 5:00 4:22 +14.2% 60th 4:55
Run 5 5:03 4:27 +13.3% 56th 5:02
Run 6 5:01 4:23 +14.4% 59th 4:56
Run 7 4:55 4:24 +11.7% 54th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -2.9% 10th 4:33
Sled Push strength 2:05 2:35 -19.5% 2th 3:00
Sled Pull strength 3:26 4:04 -15.6% 3th 4:49
Burpee Broad Jump aerobic 3:51 4:49 -20.1% 5th 6:03
Row aerobic 4:35 4:32 +1.1% 30th 4:48
Farmers Carry strength 1:41 1:47 -5.7% 14th 2:09
Sandbag Lunges strength 3:17 4:00 -18.0% 4th 4:51
Wall Balls strength 4:36 5:18 -13.3% 10th 6:50
Total Running running 34:41 30:50 +12.4% 55th 34:36

How to Read This Analysis