Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Luca Annicchiarico
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
450
Total Time
1:13:31
Overall Percentile
22.9
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +3.2%
Race avg drop: +4.4%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:23 | +4.6% | 36th | 4:54 |
| Run 2 | 4:10 | 4:06 | +1.3% | 27th | 4:39 |
| Run 3 | 4:35 | 4:21 | +5.2% | 37th | 4:53 |
| Run 4 | 4:38 | 4:22 | +5.8% | 38th | 4:55 |
| Run 5 | 4:33 | 4:27 | +2.1% | 29th | 5:02 |
| Run 6 | 4:31 | 4:23 | +2.9% | 31th | 4:56 |
| Run 7 | 4:32 | 4:24 | +2.9% | 33th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 17.5% slower than expected
- → Specific weakness: Sled Push - 17.2% slower than expected
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:19 | -0.2% | 21th | 4:33 |
| Sled Push | strength | 3:02 | 2:35 | +17.2% | 56th | 3:00 |
| Sled Pull | strength | 4:47 | 4:04 | +17.5% | 56th | 4:49 |
| Burpee Broad Jump | aerobic | 4:10 | 4:49 | -13.6% | 9th | 6:03 |
| Row | aerobic | 4:39 | 4:32 | +2.5% | 38th | 4:48 |
| Farmers Carry | strength | 1:54 | 1:47 | +6.3% | 34th | 2:09 |
| Sandbag Lunges | strength | 3:57 | 4:00 | -1.4% | 21th | 4:51 |
| Wall Balls | strength | 5:10 | 5:18 | -2.7% | 19th | 6:50 |
| Total Running | running | 31:35 | 30:51 | +2.4% | 30th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength