Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
524
Total Time
1:14:39
Overall Percentile
26.7
Lower is faster
Athlete
Simon Huntley
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +9.8%
Race avg drop: +4.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:27 -2.7% 20th 4:54
Run 2 4:09 4:10 -0.6% 26th 4:39
Run 3 4:22 4:25 -1.2% 24th 4:53
Run 4 4:31 4:26 +1.7% 32th 4:55
Run 5 4:35 4:31 +1.3% 30th 5:02
Run 6 4:38 4:27 +4.1% 39th 4:56
Run 7 4:41 4:28 +4.8% 41th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:21 +2.2% 41th 4:33
Sled Push strength 3:23 2:38 +28.3% 78th 3:00
Sled Pull strength 4:19 4:09 +3.8% 34th 4:49
Burpee Broad Jump aerobic 4:37 4:57 -7.0% 18th 6:03
Row aerobic 4:38 4:34 +1.5% 36th 4:48
Farmers Carry strength 2:14 1:49 +22.1% 64th 2:09
Sandbag Lunges strength 4:17 4:06 +4.4% 33th 4:51
Wall Balls strength 5:43 5:29 +4.2% 33th 6:50
Total Running running 31:16 31:17 -0.1% 27th 34:36

How to Read This Analysis