Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
527
Total Time
1:14:41
Overall Percentile
26.9
Lower is faster
Athlete
Hungary

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +4.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:27 +2.8% 35th 4:54
Run 2 4:19 4:10 +3.3% 36th 4:39
Run 3 4:34 4:25 +3.3% 36th 4:53
Run 4 4:43 4:26 +6.1% 43th 4:55
Run 5 4:45 4:31 +4.9% 40th 5:02
Run 6 4:37 4:27 +3.6% 37th 4:56
Run 7 4:36 4:28 +2.9% 36th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:21 +3.4% 48th 4:33
Sled Push strength 2:47 2:38 +5.5% 37th 3:00
Sled Pull strength 4:15 4:09 +2.1% 30th 4:49
Burpee Broad Jump aerobic 4:46 4:58 -4.1% 22th 6:03
Row aerobic 4:39 4:34 +1.8% 38th 4:48
Farmers Carry strength 2:08 1:49 +16.6% 56th 2:09
Sandbag Lunges strength 4:04 4:06 -1.0% 26th 4:51
Wall Balls strength 5:26 5:29 -1.0% 25th 6:50
Total Running running 32:09 31:17 +2.7% 34th 34:36

How to Read This Analysis