Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jordan Clarke
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
549
Total Time
1:14:57
Overall Percentile
28.0
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +4.4%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:28 | -1.2% | 25th | 4:54 |
| Run 2 | 4:12 | 4:11 | +0.2% | 29th | 4:39 |
| Run 3 | 4:26 | 4:26 | -0.0% | 29th | 4:53 |
| Run 4 | 4:33 | 4:27 | +2.0% | 34th | 4:55 |
| Run 5 | 4:24 | 4:32 | -3.2% | 20th | 5:02 |
| Run 6 | 4:27 | 4:28 | -0.4% | 28th | 4:56 |
| Run 7 | 4:36 | 4:29 | +2.6% | 36th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 20.5% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
- → Specific weakness: Sled Push - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:21 | -2.5% | 14th | 4:33 |
| Sled Push | strength | 2:52 | 2:38 | +8.2% | 44th | 3:00 |
| Sled Pull | strength | 3:31 | 4:10 | -15.9% | 4th | 4:49 |
| Burpee Broad Jump | aerobic | 4:40 | 5:00 | -6.7% | 19th | 6:03 |
| Row | aerobic | 4:25 | 4:34 | -3.5% | 11th | 4:48 |
| Farmers Carry | strength | 1:45 | 1:50 | -4.9% | 20th | 2:09 |
| Sandbag Lunges | strength | 4:34 | 4:07 | +10.6% | 45th | 4:51 |
| Wall Balls | strength | 6:40 | 5:31 | +20.5% | 53th | 6:50 |
| Total Running | running | 31:03 | 31:24 | -1.1% | 25th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength