Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
563
Total Time
1:15:13
Overall Percentile
28.6
Lower is faster
Athlete
Nathan Petrie
United Kingdom

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +11.5%
Race avg drop: +4.4%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:29 +1.5% 33th 4:54
Run 2 4:19 4:12 +2.6% 36th 4:39
Run 3 4:34 4:26 +2.7% 36th 4:53
Run 4 4:40 4:28 +4.3% 40th 4:55
Run 5 4:54 4:33 +7.5% 48th 5:02
Run 6 4:50 4:29 +7.8% 50th 4:56
Run 7 5:03 4:29 +12.3% 61th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:21 +7.6% 74th 4:33
Sled Push strength 2:41 2:39 +0.9% 29th 3:00
Sled Pull strength 3:53 4:12 -7.6% 15th 4:49
Burpee Broad Jump aerobic 5:05 5:02 +0.9% 29th 6:03
Row aerobic 4:30 4:34 -1.8% 19th 4:48
Farmers Carry strength 1:39 1:50 -10.8% 12th 2:09
Sandbag Lunges strength 4:35 4:09 +10.4% 46th 4:51
Wall Balls strength 5:51 5:34 +4.9% 35th 6:50
Total Running running 32:53 31:30 +4.4% 40th 34:36

How to Read This Analysis