Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
529
Total Time
1:28:04
Overall Percentile
66.9
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:21 +1.6% 68th 5:08
Run 2 6:29 6:27 +0.4% 67th 6:10
Run 3 6:33 6:40 -2.0% 61th 6:24
Run 4 6:36 6:42 -1.7% 61th 6:25
Run 5 6:54 6:50 +0.8% 68th 6:33
Run 6 6:11 6:47 -8.9% 40th 6:29
Run 7 6:09 6:46 -9.3% 39th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:34 +0.7% 71th 4:29
Sled Push strength 1:33 1:39 -6.4% 48th 1:35
Sled Pull strength 3:29 3:53 -10.5% 39th 3:42
Burpee Broad Jump aerobic 3:54 4:11 -7.1% 55th 3:55
Row aerobic 5:07 5:06 +0.3% 66th 4:59
Farmers Carry strength 1:59 1:45 +12.9% 90th 1:40
Sandbag Lunges strength 3:33 3:41 -4.0% 59th 3:29
Wall Balls strength 4:09 4:15 -2.6% 61th 4:05
Total Running running 44:19 46:21 -4.4% 53th 44:19

How to Read This Analysis