Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
601
Total Time
1:15:46
Overall Percentile
30.6
Lower is faster
Athlete
Sean Kelleher
United Kingdom

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +3.2%
Race avg drop: +4.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:30 +3.4% 41th 4:54
Run 2 4:05 4:14 -3.6% 22th 4:39
Run 3 4:41 4:28 +4.6% 44th 4:53
Run 4 4:47 4:30 +6.2% 48th 4:55
Run 5 4:54 4:35 +6.7% 48th 5:02
Run 6 4:35 4:30 +1.5% 35th 4:56
Run 7 4:27 4:31 -1.7% 27th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:22 -2.2% 17th 4:33
Sled Push strength 2:43 2:40 +1.2% 32th 3:00
Sled Pull strength 3:46 4:14 -11.3% 12th 4:49
Burpee Broad Jump aerobic 6:17 5:06 +23.1% 61th 6:03
Row aerobic 4:41 4:35 +1.9% 42th 4:48
Farmers Carry strength 1:24 1:52 -25.1% 2th 2:09
Sandbag Lunges strength 4:15 4:11 +1.2% 32th 4:51
Wall Balls strength 4:51 5:39 -14.3% 13th 6:50
Total Running running 32:09 31:42 +1.4% 34th 34:36

How to Read This Analysis