Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cecilie Øvreseth
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +13.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:21 | -0.3% | 64th | 5:08 |
| Run 2 | 6:04 | 6:27 | -6.1% | 50th | 6:10 |
| Run 3 | 6:08 | 6:41 | -8.3% | 41th | 6:24 |
| Run 4 | 6:15 | 6:42 | -6.9% | 45th | 6:25 |
| Run 5 | 6:13 | 6:50 | -9.2% | 39th | 6:33 |
| Run 6 | 6:45 | 6:47 | -0.6% | 65th | 6:29 |
| Run 7 | 6:40 | 6:47 | -1.7% | 62th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 15.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- → Specific weakness: Sled Pull - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:34 | +0.3% | 69th | 4:29 |
| Sled Push | strength | 1:32 | 1:39 | -7.4% | 45th | 1:35 |
| Sled Pull | strength | 4:16 | 3:53 | +9.6% | 84th | 3:42 |
| Burpee Broad Jump | aerobic | 4:46 | 4:12 | +13.5% | 83th | 3:55 |
| Row | aerobic | 5:08 | 5:06 | +0.6% | 68th | 4:59 |
| Farmers Carry | strength | 1:45 | 1:45 | -0.4% | 65th | 1:40 |
| Sandbag Lunges | strength | 4:16 | 3:42 | +15.3% | 88th | 3:29 |
| Wall Balls | strength | 4:24 | 4:15 | +3.3% | 77th | 4:05 |
| Total Running | running | 43:26 | 46:22 | -6.4% | 47th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength