Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1159
Total Time
1:45:28
Overall Percentile
94.7
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: -2.0%
Race avg drop: -3.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 8:24 -15.2% 67th 6:40
Run 2 6:00 6:51 -12.6% 77th 5:24
Run 3 10:51 7:14 +49.9% 100th 5:42
Run 4 7:28 7:18 +2.2% 97th 5:44
Run 5 7:31 7:32 -0.4% 95th 5:51
Run 6 6:44 7:26 -9.5% 85th 5:46
Run 7 6:08 7:22 -16.8% 69th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:53 -2.6% 91th 4:22
Sled Push strength 2:01 2:35 -22.3% 59th 1:59
Sled Pull strength 5:16 5:51 -10.1% 86th 4:19
Burpee Broad Jump aerobic 3:51 4:49 -20.3% 73th 3:24
Row aerobic 5:09 5:31 -6.8% 80th 4:47
Farmers Carry strength 2:20 2:19 +0.5% 96th 1:48
Sandbag Lunges strength 5:14 5:29 -4.7% 92th 3:54
Wall Balls strength 9:39 6:56 +38.9% 100th 5:02
Total Running running 51:50 52:23 -1.1% 95th 41:09

How to Read This Analysis