Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
532
Total Time
1:28:08
Overall Percentile
67.3
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:21 -0.9% 62th 5:08
Run 2 6:31 6:27 +0.9% 70th 6:10
Run 3 6:34 6:41 -1.8% 62th 6:24
Run 4 6:55 6:43 +3.0% 75th 6:25
Run 5 7:11 6:50 +4.9% 79th 6:33
Run 6 7:36 6:47 +11.9% 89th 6:29
Run 7 6:36 6:47 -2.8% 59th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:34 -4.4% 32th 4:29
Sled Push strength 1:38 1:39 -1.4% 62th 1:35
Sled Pull strength 3:44 3:53 -4.1% 57th 3:42
Burpee Broad Jump aerobic 4:22 4:12 +3.9% 73th 3:55
Row aerobic 4:56 5:06 -3.3% 48th 4:59
Farmers Carry strength 1:53 1:45 +7.1% 82th 1:40
Sandbag Lunges strength 3:24 3:42 -8.2% 51th 3:29
Wall Balls strength 4:06 4:15 -3.8% 57th 4:05
Total Running running 46:42 46:24 +0.6% 69th 44:19

How to Read This Analysis