Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
626
Total Time
1:16:05
Overall Percentile
31.9
Lower is faster
Athlete
Ryan Taylor
United Kingdom

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +3.2%
Race avg drop: +4.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:31 +7.1% 52th 4:54
Run 2 4:30 4:15 +5.8% 48th 4:39
Run 3 4:57 4:29 +10.1% 59th 4:53
Run 4 4:57 4:31 +9.5% 57th 4:55
Run 5 4:54 4:36 +6.2% 48th 5:02
Run 6 4:57 4:31 +9.2% 56th 4:56
Run 7 4:42 4:32 +3.4% 42th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:23 +3.0% 51th 4:33
Sled Push strength 2:14 2:41 -17.2% 5th 3:00
Sled Pull strength 4:27 4:16 +4.3% 41th 4:49
Burpee Broad Jump aerobic 5:05 5:08 -1.2% 29th 6:03
Row aerobic 4:39 4:36 +1.0% 38th 4:48
Farmers Carry strength 1:38 1:52 -13.2% 11th 2:09
Sandbag Lunges strength 3:36 4:13 -14.8% 11th 4:51
Wall Balls strength 5:24 5:42 -5.4% 24th 6:50
Total Running running 33:48 31:49 +6.2% 48th 34:36

How to Read This Analysis