Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
627
Total Time
1:16:05
Overall Percentile
31.9
Lower is faster
Athlete
Brian Fahey
Ireland

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +1.4%
Race avg drop: +4.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:31 +4.5% 45th 4:54
Run 2 4:31 4:15 +6.1% 49th 4:39
Run 3 4:42 4:29 +4.5% 45th 4:53
Run 4 4:39 4:31 +2.8% 39th 4:55
Run 5 4:46 4:36 +3.4% 41th 5:02
Run 6 4:43 4:31 +4.0% 44th 4:56
Run 7 4:40 4:32 +2.6% 40th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:23 -2.3% 17th 4:33
Sled Push strength 2:47 2:41 +3.2% 37th 3:00
Sled Pull strength 3:49 4:16 -10.6% 13th 4:49
Burpee Broad Jump aerobic 4:46 5:08 -7.4% 22th 6:03
Row aerobic 4:33 4:36 -1.2% 26th 4:48
Farmers Carry strength 2:08 1:52 +13.4% 56th 2:09
Sandbag Lunges strength 3:49 4:13 -9.7% 17th 4:51
Wall Balls strength 6:46 5:42 +18.5% 55th 6:50
Total Running running 32:45 31:49 +2.9% 39th 34:36

How to Read This Analysis