Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Guillaume Brocart
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
639
Total Time
1:16:16
Overall Percentile
32.6
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +8.8%
Race avg drop: +4.4%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:32 | -6.7% | 14th | 4:54 |
| Run 2 | 3:55 | 4:15 | -8.2% | 12th | 4:39 |
| Run 3 | 4:15 | 4:30 | -5.7% | 17th | 4:53 |
| Run 4 | 4:27 | 4:31 | -1.8% | 28th | 4:55 |
| Run 5 | 4:33 | 4:37 | -1.6% | 29th | 5:02 |
| Run 6 | 4:30 | 4:32 | -1.0% | 30th | 4:56 |
| Run 7 | 4:22 | 4:33 | -4.2% | 22th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.9% slower than expected
- → Specific weakness: Sled Push - 16.5% slower than expected
- → Specific weakness: Sandbag Lunges - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:23 | +2.5% | 48th | 4:33 |
| Sled Push | strength | 3:09 | 2:42 | +16.5% | 64th | 3:00 |
| Sled Pull | strength | 4:30 | 4:16 | +5.1% | 44th | 4:49 |
| Burpee Broad Jump | aerobic | 5:14 | 5:10 | +1.3% | 34th | 6:03 |
| Row | aerobic | 4:47 | 4:36 | +3.7% | 54th | 4:48 |
| Farmers Carry | strength | 1:44 | 1:53 | -8.2% | 19th | 2:09 |
| Sandbag Lunges | strength | 4:41 | 4:14 | +10.4% | 50th | 4:51 |
| Wall Balls | strength | 7:48 | 5:44 | +35.9% | 73th | 6:50 |
| Total Running | running | 30:16 | 31:54 | -5.1% | 18th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength